Pillows aren’t just for comfort, they play a vital role in the quality of your sleep. A good pillow will keep your neck and head supported, while allowing the rest of your body to stay in alignment. A bad pillow, on the other hand, can leave you feeling unrested, making negative affect your day to day life.
There are multiple factors that come into play in order to determine the quality of your pillow. Take our interactive quiz below to find out if it’s time for you to upgrade your pillow!