Sit n’ Sleep Blog

Which Pillow Is Right For Your Sleep Position?

Posted by Sit 'n Sleep on  October 13, 2020

Category: Sleep Tips
The right pillow for your sleep position can make a huge difference. Everyone knows that your mattress is essential to a good night’s sleep, but what about your pillow? Pillows come in different sizes and materials and are crucial in determining your quality of sleep. Whether you sleep on your back, side, or stomach, make sure you have the right pillow for your sleep position. The Right Pillow For Back Sleepers As with all sleep positions, it’s important to make sure your neck and spine are in proper alignment. As a result, back sleepers should invest in a pillow that

When To Replace Your Old Mattress

Posted by Sit 'n Sleep on  September 18, 2020

Category: Mattresses, Sleep Tips
Swapping your old mattress for a new one can lead to better sleep, improved health and less aches and pains. If you’ve seen our ads, you know how important it is to replace your mattress every 8 years. But you may not know why. Well, we want to break down some of the reasons you should replace your old mattress. Your Allergies Are Acting Up Do you find yourself sneezing a lot more? Has your partner given up on saying “bless you”? If so, it could be your mattress to blame. You spend about a third of each day on

Why You Need A Mattress Protector

Posted by Sit 'n Sleep on  September 4, 2020

Category: Sleep Tips
Learn how a mattress protector will keep your mattress clean None of us care to admit it, but us humans can be pretty gross. We sweat, shed, and secrete all types of unflattering things we’re not exactly proud of. And while (most of us) try our best to stay clean, the truth is we can’t help it. This is why mattress protectors are so important. Our mattresses absorb all of the sweat, oils, and skin cells that come off our bodies every night. Add a pet to the mix and your mattress can get pretty gross pretty quick. We recently

What is a Hybrid Mattress? A Lesson In Comfort

Posted by Sit 'n Sleep on  August 24, 2020

Category: Mattresses
A look into hybrid mattresses – the newest and most comfortable mattress on the market We recently explored the return of adjustable beds’ popularity. Now we want to turn our focus to another popular bed: the hybrid mattress. When most people hear “hybrid,” they think of cars. But lately the term has been getting a lot of buzz in the mattress world too. And for good reason. Hybrid mattresses offer the perfect balance of comfort and support by combining memory foam with pocketed springs. So what exactly is a hybrid mattress? To answer this question, we’re going to dive into

Should I Get An Adjustable Bed?

Posted by Sit 'n Sleep on  August 13, 2020

Category: Sleep Tips
A quick guide to help you decide if an adjustable bed is right for you. We all agree on the  importance of quality sleep. What’s debatable is which products can help us get it. This article offers a quick guide on the pros and cons of investing in an adjustable bed. Way back when, adjustable beds were primarily reserved for hospitals (aka EXPENSIVE). But, like any popular technology, over time, the price goes down. Adjustable beds are now affordable for many of us to use inside our own homes. Reasons To Get An Adjustable Bed (The Pros) Get one if

How to Stop Sleeping On Your Stomach… Because It’s Terrible For You

Posted by Sit n' Sleep on  July 15, 2020

Category: Sleep Tips
Sleeping on your stomach is tough on your body. In our last article, we touched on the fact that sleeping on your stomach isn’t exactly ideal. In this article we are digging deeper, sharing how to stop sleeping on your stomach and start getting a better night’s sleep. If you’re a stomach sleeper, we bet you experience some kind of neck, back, or joint pain. Yikes! When you sleep on your stomach, most of your weight is in the middle of your body, making it a challenge to keep a neutral spine position. This can lead to pain, tingling, and

The Best Mattress For Your Sleep Position

Posted by Sit 'n Sleep on  July 6, 2020

Category: Sleep Tips
For every sleep position, there’s a mattress to help you get a good night’s rest. How you sleep can have a lasting effect on your overall health and quality of life. Different sleep positions have health benefits and disadvantages. No matter what your preferred sleep position is, getting the right mattress can make a huge difference to your quality of sleep. Sleep Position: On Your Back Health Benefits: Sleeping on your back is considered the healthiest sleep position because it lets your spine, head, and neck rest in a neutral position. As a result, sleeping on your back helps keep

9 Tips to Keep Your Mattress & Bedroom Clean

Posted by Sit N Sleep on  June 8, 2020

Category: Sleep Tips
By now, we’re all well-aware of the benefits of washing your hands with soap and water for 20 seconds to keep us from getting sick. Coronavirus has given us all a new-found appreciation for disinfectants and sanitizers. We’ve come to fully realize the significance of keeping ourselves—and our surroundings—clean! In this article we’ll share with you our top 9 tips for keeping your mattress and bedroom clean. A clean mattress and bedroom is good for you. Keeping your mattress and bedroom clean can increase productivity, decrease stress, and improve mental health. A clean room can prevent you from getting sick.

Relationships and Sleeping

Posted by Sit N Sleep on  March 18, 2020

Category: Sleep Tips
Most couples enjoy sharing a bed – but that doesn’t mean it’s a perfect situation. Nice as it may be to have your partner close, sleeping beside someone else can make it a lot harder to get the sleep you need. The good news is that this problem is hardly unique. In fact, most couples require some communication and coordination before they’re able to sleep soundly together. Here are some tips to help turn your bedroom into a space that’s relaxing and restful for everyone. Use the Right Size Mattress There’s only one solution for a mattress that’s too small

Tips for Helping Your Child Get To Sleep

Posted by Sit N Sleep on  March 6, 2020

Category: Sleep Tips
Children need quality sleep on a consistent basis to support their health and growth. Sleep is actually one of the most important factors in their overall development: intellectually, emotionally, and physically. Therefore, it’s crucial that kids get enough sleep – especially when their restless nights are keeping mom and dad awake too. Follow these tips to help kids of all ages get the sleep they need. Know What’s Healthy Before doing anything else, you need to determine how much sleep your kid should actually be getting. Generally, toddlers need around 12 hours of sleep, children 3-12 need 10-12 hours, and