Sit n’ Sleep Blog

Sleep Habits of Californians

sleep habits

Posted by Sit 'n Sleep on  December 18, 2020

Category: Sleep Tips
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Sit ‘n Sleep is committed to promoting the health, well-being and happiness of Californians by helping them improve the quality of their sleep. That’s why we wanted to look at their sleep habits. We conducted a survey of more than 500 California residents over 18 years old to learn more about their mattress buying habits and sleep preferences. Below is what we found out about Californians, their sleep habits, and how and where they shop for mattresses. Some of the answers were quite surprising. What We Found Out About Sleep Habits Most of those who took part in our sleep

How To Become A Morning Person

Posted by Sit 'n Sleep on  December 8, 2020

Category: Sleep Tips
Start the new year off earlier than usual by becoming a morning person. Looking for an attainable new year’s resolution that will have a positive impact on your life? Try becoming a morning person. Not only are morning people reported to be happier, but they might even sleep better as well. So adjust your alarm clock, check out these steps, and reintroduce yourself to the morning sun. Turn into a morning person with these simple steps. Become a morning person by going to bed earlier. This might seem obvious, but it’s an important first step in becoming a morning person.

The Best Black Friday Mattresses on Sale

Posted by Sit 'n Sleep on  November 16, 2020

Category: Mattresses
Sit ‘n Sleep’s Black Friday Sale has top mattresses over 50% off! After all that turkey tryptophan has you feeling deliciously tired, you’ll need a nice comfy mattress to sleep on. Luckily, Sit ‘n Sleep will be having their annual Black Friday Sale on name brand mattresses. Save hundreds on mattresses this Black Friday. No matter what kind of mattress you’re looking for this Black Friday, we’ll have something for you. Here are some of our best Black Friday deals on mattresses. Kingsdown Passions Capistrano $1,999.99  $869.99 You can save over 50% off this Kingsdown mattress for Black Friday. The

Tossing and Turning? Here’s what you should do.

tossing and turning

Posted by Sit 'n Sleep on  October 27, 2020

Category: Sleep Tips
Stop tossing and turning with these helpful tips It’s the middle of the night. Pitch black. Everyone is asleep. Everyone, except you. Lying awake, tossing and turning is an extremely frustrating experience. Especially, when you’re exhausted and just want to get some rest. Fortunately, there are steps you can take to cut down the frequent tossing and turning for a better night’s sleep. What’s causing your tossing and turning? Before we dive into how to stop, let’s look at why you may be tossing and turning to begin with. Tossing and turning because you’re anxious or stressed Studies have shown

Which Pillow Is Right For Your Sleep Position?

Posted by Sit 'n Sleep on  October 13, 2020

Category: Sleep Tips
The right pillow for your sleep position can make a huge difference. Everyone knows that your mattress is essential to a good night’s sleep, but what about your pillow? Pillows come in different sizes and materials and are crucial in determining your quality of sleep. Whether you sleep on your back, side, or stomach, make sure you have the right pillow for your sleep position. The Right Pillow For Back Sleepers As with all sleep positions, it’s important to make sure your neck and spine are in proper alignment. As a result, back sleepers should invest in a pillow that

When To Replace Your Old Mattress

Posted by Sit 'n Sleep on  September 18, 2020

Category: Mattresses, Sleep Tips
Swapping your old mattress for a new one can lead to better sleep, improved health and less aches and pains. If you’ve seen our ads, you know how important it is to replace your mattress every 8 years. But you may not know why. Well, we want to break down some of the reasons you should replace your old mattress. Your Allergies Are Acting Up Do you find yourself sneezing a lot more? Has your partner given up on saying “bless you”? If so, it could be your mattress to blame. You spend about a third of each day on

Why You Need A Mattress Protector

Posted by Sit 'n Sleep on  September 4, 2020

Category: Sleep Tips
Learn how a mattress protector will keep your mattress clean None of us care to admit it, but us humans can be pretty gross. We sweat, shed, and secrete all types of unflattering things we’re not exactly proud of. And while (most of us) try our best to stay clean, the truth is we can’t help it. This is why mattress protectors are so important. Our mattresses absorb all of the sweat, oils, and skin cells that come off our bodies every night. Add a pet to the mix and your mattress can get pretty gross pretty quick. We recently

What is a Hybrid Mattress? A Lesson In Comfort

Posted by Sit 'n Sleep on  August 24, 2020

Category: Mattresses
A look into hybrid mattresses – the newest and most comfortable mattress on the market We recently explored the return of adjustable beds’ popularity. Now we want to turn our focus to another popular bed: the hybrid mattress. When most people hear “hybrid,” they think of cars. But lately the term has been getting a lot of buzz in the mattress world too. And for good reason. Hybrid mattresses offer the perfect balance of comfort and support by combining memory foam with pocketed springs. So what exactly is a hybrid mattress? To answer this question, we’re going to dive into

Should I Get An Adjustable Bed?

Posted by Sit 'n Sleep on  August 13, 2020

Category: Sleep Tips
A quick guide to help you decide if an adjustable bed is right for you. We all agree on the  importance of quality sleep. What’s debatable is which products can help us get it. This article offers a quick guide on the pros and cons of investing in an adjustable bed. Way back when, adjustable beds were primarily reserved for hospitals (aka EXPENSIVE). But, like any popular technology, over time, the price goes down. Adjustable beds are now affordable for many of us to use inside our own homes. Reasons To Get An Adjustable Bed (The Pros) Get one if

How to Stop Sleeping On Your Stomach… Because It’s Terrible For You

Posted by Sit n' Sleep on  July 15, 2020

Category: Sleep Tips
Sleeping on your stomach is tough on your body. In our last article, we touched on the fact that sleeping on your stomach isn’t exactly ideal. In this article we are digging deeper, sharing how to stop sleeping on your stomach and start getting a better night’s sleep. If you’re a stomach sleeper, we bet you experience some kind of neck, back, or joint pain. Yikes! When you sleep on your stomach, most of your weight is in the middle of your body, making it a challenge to keep a neutral spine position. This can lead to pain, tingling, and